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Are We Using Too Much Therapy Speak?

 Pardon Me, But Your Freudian Slip is Showing


Fasten your emotional seatbelts, gents! The therapy-speak apocalypse is upon us, and you can't swipe right to escape it. Brace yourself, as we dive into the unsolicited psychobabble chronicles of the 21st century.


First up, we have the ever-so-stoic Dr. David Thompson, whose patience is tested daily by clients armed with Google-induced psychology degrees. "People are swanning into my office like it's a trendy Starbucks, flaunting fancy psych terms they've picked up online," Thompson complains. "Suddenly, it's like everyone's enrolled in 'Psychology for Dummies' without the necessary homework."


But here's where things start to smell fishier than a drag queen's pantyhose after Pride. The terms 'trauma' and 'depression' are being bandied about so liberally, it's practically the new 'Kardashian' of the therapy world. "We're walking a psychological tightrope here," Thompson grimaces. "Soon, we'll have people convinced that losing Wi-Fi is a traumatic event."


And let's not forget the theatrical boundary-setting saga. "It's like they've turned into walking 'do not disturb' signs, with cancel culture as their default setting," Thompson continues, throwing his hands up. "It's all 'bye Felicia' before they've even tried a healthy conversation."


Then, we have our shining knight of the adolescent world, the pragmatic counselor John Walters. His clientele? Teenagers armed with an arsenal of therapy-speak that's about as reliable as a horoscope. "Parents dump their kids on my doorstep like I'm a mechanic, expecting a quick fix," Walters rolls his eyes.

"Meanwhile, the kids are convinced they've been 'gaslit' by 'narcissists' - words they likely can't even spell."


But fear not! In this relentless storm of therapy jargon, some are finding a silver lining. Enter Dr. Samuel Ross, an optimist in a field teeming with pessimists. "If a client wants to discuss their 'fear of abandonment' or 'co-dependency,' it's not a disaster, it's a starting point," Ross asserts. "We're not just therapists, we're also interpreters. So let's translate, not berate."


This surge of therapy-speak might feel like you're stuck in a never-ending episode of Dr. Phil, but look on the bright side: It's bringing mental health into the mainstream. Sure, we need to address the risk of turning a paper cut into a psychological hemorrhage, but hey, at least we're all talking. So let's keep the conversation going, even if we have to Google half the terms our friends are using.


Michael Alvear • April 11, 2024
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