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Does Your Hangover Have a Hangover?

Why Some Hangovers Run for Two Days


Hey party animals, ever heard of a hangover so wicked it outstays its 24-hour visa? Yeah, welcome to the world of two-day hangovers. Science is just beginning to untangle this messy spaghetti, so pull up a barstool and let's chat.


Picture this: you sip (or chug) too many margaritas on Friday night, and Saturday becomes a fever dream of headaches, nausea, and regret. Then Sunday rolls around, and instead of being reborn, you’re still groaning like a zombie. Congrats! You've unlocked the 'two-day hangover' achievement.


When you're getting your booze on, your body's in the back turning that alcohol into acetaldehyde, which is about as pleasant as it sounds. Normally, a hangover is your body's way of saying, "Whoa there, buddy, take a breather!" But sometimes the unpleasantness lingers on. And on.


So who's in the VIP section of this not-so-exclusive club? Well, it's a mixed crowd. On one end, you've got the heavyweight drinkers who can guzzle alcohol like a frat house on spring break. On the other, you've got folks who treat alcohol like a once-in-a-blue-moon eclipse.


If you're a regular at the Alcohol Olympics, your body might be protesting all that extra work it's doing processing the booze. In extreme cases, that nasty hangover could actually be a red alert for alcohol withdrawal. If you're seeing stuff that's not there or turning into a Smurf, it might be time to trade the bar for the ER.


Now, if you're more of a teetotaler who had one wild night, you might get the hangover marathon because your liver just isn't up to the task of producing acetaldehyde. Factors like age and certain medications can make things even trickier, slowing your liver down like it's stuck in rush hour traffic.


Then there's the group of unfortunate souls who draw the short straw even after moderate drinking. Their genetics might hit them with a reaction more volatile than mixing Mentos and Coke. Their immune system could struggle harder than a toddler trying to put on a t-shirt, leading to longer hangovers.

It's not all about the booze, though. Some folks might be more sensitive to the hidden ingredients in their favorite beverages. Yeast in beer or sulfites in wine can play foul, like a mean surprise party.


So how do you avoid this party foul? Good ol' fashioned moderation, folks. And guess what? The type of booze matters. Darker alcohols are like the villain in a horror movie - they keep coming back to haunt you because of something called congeners.


The bottom line: If your hangovers are longer than a director's cut of a superhero movie, it might be time to rethink your drinking habits. Remember, folks, party responsibly. Now, can someone pass the aspirin?

Michael Alvear • March 5, 2024
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