Secrets To Vibrant Skin
The Ultimate Men's Skincare Routine According to Board Certified Dermatologists
Note: this is part of our gay beauty and health series
Morning Routines
Waking up fresh is the first step to a successful day. The best way to do that is by nailing your morning skincare routine. Let's dive into the essential steps to maintain healthy, vibrant skin all day long.
1. Cleansing
Clean skin is happy skin. "Cleansing your face in the morning is important to remove excess oil, sweat, and debris that has accumulated overnight," says Dr. Joshua Zeichner, a board certified dermatologist, in an interview with Men's Health. Find a gentle, fragrance-free cleanser to kickstart your day with a fresh face.
2. Toning
Balance is everything. "A well-formulated toner can help restore your skin's pH balance after cleansing," advises Dr. Dendy Engelman, a board certified dermatologist, in a GQ article. Opt for an alcohol-free toner to avoid over-drying your skin.
3. Exfoliating
Time to scrub away the old. "Exfoliating your skin two to three times a week will help to remove dead skin cells and unclog pores," Dr. Craig Kraffert, a board certified dermatologist, tells Men's Journal. Choose a gentle scrub with natural exfoliating agents for the best results.
4. Hydrating
Moisturize, moisturize, moisturize. "Using a moisturizer every morning is essential to keep your skin hydrated and healthy," states Dr. Lily Talakoub, a board certified dermatologist, in a Men's Health interview. Opt for a lightweight, non-comedogenic formula to avoid clogging your pores.
5. Sun Protection
Defend against the sun. "Applying a broad-spectrum sunscreen with SPF 30 or higher is crucial for protecting your skin from damaging UV rays," emphasizes Dr. Jennifer MacGregor, a board certified dermatologist, in a GQ article. Choose a sunscreen that's lightweight and easily absorbed for a comfortable wear.
Nighttime Routines
Nighttime is when your skin regenerates and repairs itself. Maximize this process by following these essential steps for the ultimate skincare routine before you hit the sack.
1. Cleansing
Nighttime cleansing is non-negotiable. "Removing the dirt, oil, and pollution your skin has been exposed to during the day is crucial for healthy skin," advises Dr. Deanne Mraz Robinson, a board certified dermatologist, in a Men's Health article. Use a gentle cleanser that effectively removes impurities without stripping your skin of its natural oils.
2. Toning
Maintain that balance. "Using a toner at night helps to restore your skin's pH and prepare it for the next steps in your routine," suggests Dr. Hadley King, a board certified dermatologist, in a GQ interview. As with your morning routine, opt for an alcohol-free toner to avoid over-drying your skin.
3. Targeted Treatments
Address your skin's specific concerns. "Incorporating a targeted treatment, such as a retinol serum, can help address common issues like acne, fine lines, and uneven skin tone," recommends Dr. Corey Hartman, a board certified dermatologist, in an interview with Men's Journal. Consult your dermatologist to find the right treatment for your unique skin concerns.
4. Eye Cream
Keep those eyes bright. "Using an eye cream can help combat dark circles, puffiness, and fine lines around the eyes," says Dr. Shereene Idriss, a board certified dermatologist, in a Men's Health interview. Choose an eye cream with ingredients like caffeine, hyaluronic acid, and peptides for the best results.
5. Moisturizing
Lock in the hydration. "Applying a moisturizer at night is essential to help maintain your skin's barrier function and support its natural repair process," states Dr. Sejal Shah, a board certified dermatologist, in a GQ article. Opt for a richer, more hydrating formula at night to help your skin regenerate and restore its moisture balance.
6. Lip Care
Don't forget the lips. "Using a lip balm at night helps to prevent dry, chapped lips and maintain overall lip health," suggests Dr. Adam Friedman, a board certified dermatologist, in an interview with Men's Journal. Choose a lip balm with nourishing ingredients like shea butter, vitamin E, and beeswax to ensure soft, supple lips.
Customizing Your Routine
Every man's skin is unique, so it's important to customize your skincare routine according to your specific needs. "Listen to your skin and adjust your routine based on how it feels and looks," advises Dr. Marisa Garshick, a board certified dermatologist, in a Men's Health article. Don't be afraid to experiment and find the perfect products and routine for your individual skin type.
Consistency Is Key
Remember, consistency is key. "Adhering to a consistent skincare routine will yield the best results for your skin in the long run," emphasizes Dr. Robert Anolik, a board certified dermatologist, in a GQ interview. Stick to your routine, and you'll see a noticeable improvement in your skin's health and appearance over time.